Top Hormone Health Doctor & Hormone Optimization Expert in California (2025)
Every year thousands California women search for "best menopause doctor in California", "hormone replacement therapy (HRT) specialist CA", and "natural weight loss clinic" because they’re overwhelmed by intense night sweating, unexpected irritability, unexplained weight gain around the belly, brain fog, sleepless nights, and painful intimacy that no one seems to fix. Most doctors simply say "this happens with age deal with it," but that’s old-fashioned thinking. You deserve proper support and real relief. My name is Dr. Uzma Khan, and at Prime Health Medical I’ve spent the last many years helping women from all backgrounds across Northern California, Walnut Creek, San Francisco, Southern California, SoCal, and the all of California restore their energy by using custom plans rather than temporary fixes or cookie-cutter solutions.
Understanding Why Picking the Right Menopause Health Expert in California Is Critical
When menopause symptoms are ignored or poorly treated, women face higher risks of heart disease (now the leading cause of mortality for women), osteoporosis, low mood, unexplained fat gain, and insulin resistance. A experienced menopause specialist doesn’t just address night sweats in a limited way they analyze your endocrine function, mental health, metabolism, sleep, daily stress, and daily habits to create a individualized plan that rebuilds your energy and safeguards your overall wellness.
What Distinguishes a Reputable Menopause Treatment Doctor Stand Out?
I am double board-certified in mental health and neurology and metabolic medicine, an current professional member of the North American Menopause Society, and the author of the published paper "Mood Disorders vs Menopause". I completed my medical residency at UCLA affiliated Kern program and have been a featured speaker at UCLA Grand Rounds and APPNA conventions. This unique combination of psychiatric expertise and advanced menopause training allows me to address holistic weight loss clinic the mental and hormonal sides of menopause at the same level, something a small number of specialists in the state of California can provide.
Hormone Replacement Therapy (HRT) in California Done the Professional Way
Today’s HRT is completely different from the 2002 WHI-era studies that misled many women, and when managed by an expert menopause specialist with established options (patches, gels, creams, or pellets) at the minimally effective dose and carefully followed with labs and follow-up, modern HRT is considered safe and often dramatically helpful. For women who start within 10 years of their last period or before age 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, restores sleep, stabilizes mood, restores libido, and assists metabolic symptoms. That said, HRT is not risk free choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If you’re struggling with severe symptoms, a specialist can design a custom plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
At UzmaKhanMD, our hormone replacement therapy (HRT) specialist CA services focus on restoring hormonal balance, improving energy levels, and supporting long-term wellness through personalized, evidence-based treatment plans designed for women experiencing perimenopause or menopause.
#1 Integrative Weight Loss Treatment Center for Hormone-Related Weight Gain in Southern California
Midlife menopause weight gain isn’t about self-control it’s driven by internal changes. As female hormones shift, stress hormones increase, insulin resistance develops, metabolic hormones decline, and sleep becomes poor, your body receives powerful storage signals that tell it to protect energy in the belly area. This is exactly why traditional dieting fails during the menopausal transition and full postmenopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a biological protection pattern designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer two paths so you can decide on what works best for you and your body: Natural Weight Optimization (natural, no weight loss drugs) with personal coaching on smart eating strategies, toxin reduction, digestive repair, sleep optimization, adrenal balancing, and movement that fix root causes naturally, or Physician-Guided Weight Loss using medically supervised options such as next-generation GLP-1 therapies when appropriate, backed by advanced labs to ensure you lose fat, not muscle. Many of our clients lose significant body fat and maintain results long-term while feeling energized instead of deprived.
Signs You Are Ready to See a Hormone Specialist in California Before It Gets Worse!)
Come see me if you are experiencing hot flashes or sleep-disrupting sweats that disrupt your daily life, new nervousness or depression, brain fog or memory issues, unexplained weight increase despite healthy habits, painful sex or tissue thinning, hair loss, loss of skin elasticity, or cycle changes including excessive bleeding. The earlier we restore your body’s balance, the more successful your outcome.
Understanding Why CA Women Choose Prime Health Medical
We offer extended appointments (full-hour to ninety-minute sessions for your new patient visit), continuous follow-ups in our care membership model, same-week availability, mixed care delivery (in person in the Walnut Creek area and 100% online throughout CA), and clear self-pay pricing with zero billing hassles. Real patient results speak for themselves.
Now Ready to Return to Your Strong Self Again?
You never have to accept suffering as "just normal." Reserve your appointment today with the state’s leading menopause specialist and hormone replacement therapy authority. Call or Message: (415) 712-8064 or Schedule online at our website. — Dr. Uzma Khan, MD, Dual Board-Certified Psychiatry Expert & Obesity Medicine Specialist, Prime Health MD – California’s Premier Menopause & Integrative Wellness Practice.